Phase 2 - Strength & Posture (12 Weeks)

Name: Phase 2 - Strength & Posture (12 Weeks)
Brand: Gemma Ovens Post Natal Fitness Hub
SKU: 35555253158044
Price: 240.00 GBP
Availability: InStock

£240.00

Incl. tax

Category Post Natal Rehabilitation

Tags Online Course, Personal Training, Post Pregnancy, Strength Training

Description

Strength & Posture. Suitable for ladies that have rehabbed the core and are looking to build muscle or strength and help correct postural issues post-pregnancy.

Phase 3 - Quick Mums Workout (12 Weeks)

£240.00

Phase 1 - 12 week return to exercise safely - core/pelvic floor strengthening program

£45.00

Phase 2 - Strength & Posture (12 Weeks)

Product Title