PHFH Monthly membership for mums

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This membership is for all mums that have either completed my 6 week live return to exercise program safely or completed my 12 week pre-recorded program. 

This membership is for the next level of progress and includes 2 live fitness sessions a week via zoom, weekly progress check in's, access to private Facebook group for more in depth tips and nutrition support. 

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PHFH Monthly membership for mums
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